YOUR PERSONAL COMMANDMENTS


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Okay, I have to admit, this idea is not unique (well, realistically, there are no new ideas—only different ways of presenting and wording them). A writer named Gretchen Rubin came up with this plan, and I thought it was interesting. For more details, go here:

http://www.happiness-project.com/happiness_project/2012/02/every-wednesday-is-tip-day-this-wednesday-four-tips-for-writing-your-personal-commandments-im-doing-a-happiness-pro/

Twelve seems like a lot to remember. Ten may be stretching it, too. But I’m just noodling with this idea, and thought I’d put it out there.

In a nutshell, these commandments should be about things we want to remind ourselves to pay attention to, that need improvement, or will make us happier people. For example, maybe you believe you complain too much, so one of your commandments could be “Complain not.” Perhaps you don’t count your blessings enough. That’s an easy one, “Count your blessings.” Maybe you’re a couch potato and know it would be better if you go up at least every hour and moved around for five or ten minutes. “Move you booty” would work for that, wouldn’t it? If you eat too much, “No snacking after dinner” might work.

I think you get the idea. These “commandments” are your rules to remember when you are tending toward an action that gets in the way of your happiness or well-being or is interfering with your goals in life or with your relationships with other people.

I’m not saying this will work for everyone, or even anyone. I’ve never tried it. I just thought it was an interesting idea, so I’m throwing it out there. Of course, I’m going to try it myself. Maybe start with five. I’m not sure I’d remember ten. After I get those five down pat, can add one at a time to the list.

If anyone tries this, please let me know how it worked.


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